Creating an Oasis in Your Space

Creating an Oasis in Your Space

So I have talked about finding peace everywhere, but what happens when you just want an oasis for your everyday things? Lets talk about the kitchen; how can you make it a stress free space? Hard right? It’s the kitchen; … Continue reading

Yoga Makes Me Feel Sexy.

Yoga Makes Me Feel Sexy.

I consciously try to stay very humble about my life and my practice but every so often I get a flare up of “I-feel-real-cute-and-sexy” when I do an asana. This feeling is very fleeting and doesn’t stay. After thinking about … Continue reading

That’s right! Thanks for this share!

Om Ravaye Namah,
Dara’Aasa

myjourneytosexyandfit

Citizens today who are heavily involved in white-collar jobs, working 40 plus hours a week all seem to have the same complaint. “There just are not enough hours in my day to fit a workout in, and that’s why I look and feel the way I do.” However the newfound trend of yoga has quickly grown more appealing to members of both sexes and, members of more white-collar jobs.

 

Not many things in life are free anymore, hence why free yoga classes capture some of the most interest around, from all different ranges on the spectrum. Yoga has built this standing idea that everyone can benefit from yoga in some way if they are open to the experience

 

Yoga Journal”, February issue article on kids in public schools studying yoga “Student Bodies”, by Katherine Griffin, and the Encinitas District Superintendent Tim Braid explain some…

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