This is one is a great one! Definately going to put some of this in my teacher toolbox! You HAVE to check out Man Flow Yogi!

Thanks Man Flow!

Man Flow Yoga

A full yoga session! Challenging and intense, yet suitable for yogis of all levels.

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That’s right! Thanks for this share!

Om Ravaye Namah,


Citizens today who are heavily involved in white-collar jobs, working 40 plus hours a week all seem to have the same complaint. “There just are not enough hours in my day to fit a workout in, and that’s why I look and feel the way I do.” However the newfound trend of yoga has quickly grown more appealing to members of both sexes and, members of more white-collar jobs.


Not many things in life are free anymore, hence why free yoga classes capture some of the most interest around, from all different ranges on the spectrum. Yoga has built this standing idea that everyone can benefit from yoga in some way if they are open to the experience


Yoga Journal”, February issue article on kids in public schools studying yoga “Student Bodies”, by Katherine Griffin, and the Encinitas District Superintendent Tim Braid explain some…

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