Kid’s Yoga

In essence I am a kid at heart; I love stories, drawing, and playing. In the past year the universe found a way to combine my playful heart and my old soul.

And from my journey I found myself teaching yoga to kids!

I teach at Open Studio Yoga with my mentor Julie Emmons. I teach a six week yoga series to toddlers ages 4-6. I combine props, music, and movies with the practice of gentle yoga. The whole six week series allows me to build apon the previous class. This way guardians and kids can see and feel growth. Here is a sample of what the first two weeks look like:

I AM CURRENTLY NOT TEACHING ANY KIDS CLASSES. IF YOU ARE INTERESTED IN HAVE A KIDS CLASS AT YOUR STUDIO OR HAVE A GROUP OF KIDS FEEL FREE TO CONTACT ME.

Week One:

Yoga Travel Games (ex: the butterflie’s journey)

Animals of the World (down dog, lion, camel, cobra etc..)

Musical Yoga (disney songs play then stop and we freeze in our favorite yoga pose)

Week Two:

Story Telling Yoga (read from a book & let the kids tell a story)

Stuffed Animal Yoga (helping your animal friend do yoga)

If you have any questions about the Kids Yoga Program I’d love to chat!

Om Ravaye Namah,

Kamryn

Dara’Aasa

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